The stories from these people, that have effected their lives, some have been heartbreaking, it makes us realise, just how much we can all endure ............... quite scary, sometimes it just feels so relentless.

even though these people were trying to move on with their lives, as you all know the emotion gets trapped in the Auric field, which after time if not dealt with, effects our physical body .......... so I emplore you, if this strikes a note with you, please find a healer near you, to work on releasing this, maintenance, or housework as I call it, is just as important if not more, than going just to the gym or eating healthfully. We do have energies unseen, please try to remember that, we are all obsessed it seems in what we look like on the outside, forgetting what is being harboured within, if not fully dealt with this can be dangerous to our health.

please remind yourself, by reading on my site, "Illness and its cause " for those of you who wish healing as a first experience, but unsure of where to go, log onto National Federation of Spiritual Healers, who register all affiliated members in your area, there are of course many other forms of release, either by Colour Therapy, or Sacral Cranial, all have web sites of trained therapists. These practitioners will help rebalance your energy field, that in turn throws out your  metabolism, sluggish, weight gain, sleeping, if you feel like this, your body is telling you there is a blockage, or build up in that particular area, so the need to re-balance, also stress needs to be taken out, this also strengthens the organs more effected, as we all have our weak spots....... in our bodies, these need to go, or at least be strengthened, so when we are going through tough times, the emotional does not keep weakening the same area.

I have written many times about the constant shifting we are all experiencing at this time, we can not afford to overlook, our spiritual maintenance, for as we move forward, into our rightful place, we need to be healthy,

de-cluttered to embrace it .................. makes sense.

For all you woman out there reading this, when you have a moment ! please go the the Woman's essences on this site, you will see a click on, that is not only beautiful, but is a gentle reminder of who you are .....

as a Colour worker myself, I have included an extract from Doreen Vertues book, which is something we can all do as regularly as possible, take control now of the inner being, as I said when I started, the physical body can only take so much, so start to clear it now !!!!!!

Once again I remind you at the beginning of each month, please look at the numerology site below, to help you understand, also resonate exactly where you are meant to be at this time, on moving forward on Mother Earth.

Blessings

This is an extract from Doreen Vertues book.